Brown's lecture/talk at TED was quite  inspiring and eye-opening to how we function. Everyone can attest to  looking at their abilities and attributes while assessing themselves in a  negative or positive light. I know that I am very pessimistic about my  artwork and compare myself harshly to others. I'm not satisfied with my  work, but I don't accept it for what it is either. Same could be said  about our personality and appearance. The thought that you can't love or  accept others until you love and accept yourself resonated with me and  made sense. In her talk, being vulnerable seemed to mean being able able  to accept your flaws and to let other people be aware of them. No one  is the definition of perfection, but many strive to be under societal  conformation. I think that if people were to adopt these ideas, many  would feel happier and successful in their lives.
-JHo
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